upWod Timer

upWod Timer Logo

upWod Timer

Workout Timer

Time your favourite workouts.

Click here to download.

Pro Version

Combine multiple timers and more.

Click here to learn more.

Made For

CrossFit WODs

HIIT - Hight Intensity Interval Training

Weightlifting Sets

AMRAP - As Many Rounds And Reps As Possible

EMOM - Every Minute On The Minute

For Time


Interval Training

Key Features

Works in background.

Works while listening to music.

Audio feedback (yes you can configure or mute it if you like).

Quick and easy timer-setup.

Navigate through rounds.

Readable from far away.

Never turns off display during workout.

Black and white mode with high contrast.

Real-time generated colours, changing with every second (turn it off in the settings if you prefer a still colour).


Send me an E-Mail for feedback, questions, suggestions and bug reports. I'd love to hear from you.


Privacy Policy

See the privacy statement for upWod Timer.